Journal

Who wants to invite more of their True Authentic Nature in 2023?

''Many women are looking on the outside to feel Self Love and Connection but those who succeed are turning inwards which takes them on a journey of Remembrance. They are deconstructing their stories and falling in Love with who they truly are. Loving and honoring every part of their journey. They are Becoming the Embodiment of their Authentic Self, stepping into their Bodies and taking their Power Back. ''

I didn’t always enjoy being around women. I grew up with 3 sisters and a whole bunch of women in my family.

Girls in school sucked. Bitchy. Judgey. Sucky.

It's only over the last few years that I have found a deeper appreciation for the Feminine and now I am convinced that our greatest potential lies in bal...

Her self care today was to carve out some play time, just a few hours in the afternoon.

In the past she had struggled to allow herself to play. She was always so focused on her responsibilities, on doing, on achieving.

This is what she believed made her worthwhile. As long as she was doing something productive she...

Her Self Care today involved carving out time to sit in one of her favorite places in the garden, with a lovely cup of tea, her amethyst crystal and write in her journal.

She sat and took several deep breaths and became Present with the moment. She thanked herself for making this time for self care. She acknowledged the perfection of the moment.